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[The easiest poached meat slice _ the most authentic poached meat slice]

Poached meat is a very popular dish, especially in the southwest. People eat poached meat very much. This is a dish with a spicy flavor and rich in nutrients. Poached meat is usually made of pigs.The tenderloin, the protein of this part of the meat protein, eating anemia that can improve iron deficiency, etc., there are many ways to boil meat, the following are some popular methods.

First, boiled meat, lean meat, fungus, bean sprouts, cauliflower, parsley, onion, ginger, garlic, dried peppers. 1. First, cut the meat into thin slices, add raw flour, eggs, chicken essence, salt, stir and set aside 2, Put the oil in the hot pan, stir fry the ginger and garlic, add the watercress sauce and stir-fry, add boiling water and boil until hot, put the washed and chopped vegetables in the pot, add the appropriate amount of salt and chicken fines, return the cooking wine, coverBring to a boil on high heat and cook all the vegetables. Remove them with a colander and put them in the bottom of the bowl. 3 Put the marinated pieces of meat in the pot, heat and cover the dishes. Pour the remaining broth in the pot into the bowl.Add onion, coriander and chilli, pour in the oil and heat, and directly sprinkle on the onion and coriander.

It will be.

Second, the main raw materials of Sichuan-style boiled pork slices: tenderloin, Shexian bean paste, pakchoi, egg white, starch, pepper, pepper, green onion, ginger, garlic, garlic seedling method 1, buy 300 grams of tenderloin.

2. Cut thin slices.

3. Use egg whites and starch paste to slice the meat.

4, Yixian Douban sauce 1 spoon.

5, pepper, pepper, green onion, ginger, garlic, garlic seedlings and other ingredients.

6. Put some oil and stir-fry the Jianxian Douban Sauce into a small amount of pepper and onion ginger garlic.

7, add a bowl of water to open the fire.

8. After the fire is boiled, quickly put in the meat slices, put salt, MSG, and turn off the heat.

(Sliced meat is not good for a long time) 9. After turning off the heat, quickly go to the soup pot that is placed at the bottom of the cabbage.

10, you’re done, you can sit and taste the delicious food.

Third, delicious poached pork material (pork tenderloin), lettuce, bean sprouts, Shexian bean paste (most important), garlic, shallot, dried pepper, pepper powder, raw flour, ginger.

Method 1: Slice the tenderloin and cut it topwise. Cut it out and fry it hard.

Add an egg yolk, a spoonful of Shaojiu, add pepper, add raw flour, add some oil, shake well, and marinate for ten minutes.

2, put some oil in the pot, add salt after the oil is hot, put the lettuce and bean sprouts into the pan for a few times, remove the water vapor and then bring it to the pot.

3. Put the base oil in the pot. After the oil is hot, add ginger, spring onion, garlic, and yinxian bean paste to sauté. Add bone soup and cook for three minutes. Put the lettuce and bean sprouts into the boil for the sake of absorptionDelicious soup, so that the dishes will be delicious, then remove them and place them on the bottom of the plate.

Then pour in the marinated pieces of meat, the color of the pieces will turn white, and then you can cook.

4. Pour cooked meat slices on lettuce, add green onion, minced garlic, dried pepper, hot oil, and pepper powder.